Gluten free products are hard to find and there are very few stores in Pakistan that offer gluten free products but at very high price. My mother in law shares recipes of Gluten-Free diet and also prepares GF food for celiac patients. Here I will only copy and paste her fb page contents. You can like fb page and ask for question if any. facebook.com/Celiac-Survival-Diet-1670327609870403/
Wednesday, 20 April 2016
Gf simple tea cake
All purpose flour 1 cup
Butter 125 gm /1/2 pao
Egg 3 large
Baking powder 1 tea sp
Sugar 1 cup grinded
Vanilla essence 1 tea sp
Recipe :
Sugar eggs or butter ko beat kr k is mei flour baking powder or vanilla essence dal kr mix kr lyn or baking pan mei dal kr 45 mins tk bake kren.Thanda honay pr pieces kr lyn tea cake ready hai.
Butter 125 gm /1/2 pao
Egg 3 large
Baking powder 1 tea sp
Sugar 1 cup grinded
Vanilla essence 1 tea sp
Recipe :
Sugar eggs or butter ko beat kr k is mei flour baking powder or vanilla essence dal kr mix kr lyn or baking pan mei dal kr 45 mins tk bake kren.Thanda honay pr pieces kr lyn tea cake ready hai.
Gf Lahorei pthore chany n salad
All purpose flour 1 cup
Boild potato 2 medium
Salt 1 tea sp
Baking soda 1/2 tea sp
Xanthan gum 1/4 tea sp
Flour m sb ingredient mix kr k 1 hour kly riz krly ab haton pe oil lga kr pera nekalen or plastic shet pr b oil lga kr shap den or deep fri krlen chany or salad ap apni mrzi k tyar kr len sunday breakfast ready hai
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Boild potato 2 medium
Salt 1 tea sp
Baking soda 1/2 tea sp
Xanthan gum 1/4 tea sp
Flour m sb ingredient mix kr k 1 hour kly riz krly ab haton pe oil lga kr pera nekalen or plastic shet pr b oil lga kr shap den or deep fri krlen chany or salad ap apni mrzi k tyar kr len sunday breakfast ready hai
smile emoticon
Thursday, 17 March 2016
Gluten Free Frozen Paratha
All Purpose flour 1/2 cup
Potato boil 1 medium
Salt 1 pinch
Xenthan gum 1 pinch
Yeast 1/2 tea sp
Suger 1/2tea sp
Milk 1/2 cup hot
Butter 1 tb sp
Flour m sb ingredient mix kren or boil potato ko mash krlen or flour m mix kren or milk k sath gond len or plastic rap kr k 2 se 3 hour kly rkh den jb ye phol jy to byel kr roti ke tra paratha bn len or plastic m theh dr theh rkh kr freez kr ly or jb chahe bna kr khain. Soft or khsta or is se different recipes bnain. Roll paratha. Shawrma paratha. Ext.
Potato boil 1 medium
Salt 1 pinch
Xenthan gum 1 pinch
Yeast 1/2 tea sp
Suger 1/2tea sp
Milk 1/2 cup hot
Butter 1 tb sp
Flour m sb ingredient mix kren or boil potato ko mash krlen or flour m mix kren or milk k sath gond len or plastic rap kr k 2 se 3 hour kly rkh den jb ye phol jy to byel kr roti ke tra paratha bn len or plastic m theh dr theh rkh kr freez kr ly or jb chahe bna kr khain. Soft or khsta or is se different recipes bnain. Roll paratha. Shawrma paratha. Ext.
Gluten Free Multi Purpose Recipe of Bread, Bugerbun, Frozen paratha.pizza.n Porri
Allpurpose flour 4 cup
Potato boild 2 cup
Butter 1/1/2 paao
Salt 1/2 tea sp
Suger 1 table sp
Hot milk 1/1/2 cup
Egg 3 large
Yeast 1 tb sp
Xanthan gum 1 tea sp
Mixer m khoshk ingredient dalkr mix kren ab is m eggs dal kr mix kren phr butter or potato last m hot milk dal kr mix kren ab ase 1 houre kly chor den .pr mixr chalain or dough ko nekal len ye ready hai.ab is se bun bread pizza Frozen paratha porri bnayen.
Butter 1/1/2 paao
Salt 1/2 tea sp
Suger 1 table sp
Hot milk 1/1/2 cup
Egg 3 large
Yeast 1 tb sp
Xanthan gum 1 tea sp
Mixer m khoshk ingredient dalkr mix kren ab is m eggs dal kr mix kren phr butter or potato last m hot milk dal kr mix kren ab ase 1 houre kly chor den .pr mixr chalain or dough ko nekal len ye ready hai.ab is se bun bread pizza Frozen paratha porri bnayen.
Order now: Mobile number 03328677280, Lahore
Saturday, 12 March 2016
Gluten Free biscuits
Asalam o alaikum all membersPage pr gf biscuts ke basic recipe mention hai or ab jo b shaps mention ho re hai.on ke recipes m kuch new ingredients add kr k ye bna skty hain in m coco powder .coconut. nuts.chocolate chip. Or shaps k ly nozl cutter n shap cutter
1 chocolate cookies k ly ap wo he basic recipe pr jain ab is m coco powder add kren or kante se mix kren hand use nai krna or forrn nozal m dall k hart shap bnain os try pr jo oven m rkhni hai or bake kr ly 25 minutes.is se ap hart n bistics bna ly ge.
2 gf bravo k ly basic recipe m white chocolate powder use kren 3 table sp ab ise hand use krty howe dough bna ly or chokor shape m kat kr 1 bistics is pr nozal se bna den or bake krly 25 se 30 minutes.
3 chocolat n coconut roll cookies k ly ap basic recipe ko 2 hiso m brabr half krly ab aik m coconut or dosre m coco powder dal kr hough bna ly ap in ko jor kr shalf pr beyl len jesay roti bnaty hain ab roll kren chocolate wala hisa oper ay ab is ko 10 minutes fridge m rkhen or sharp knife se cookies kat ley or 30 minutes bake krly. Ro nuts / chocolatechip .basic recipe m dal kr bht se cookiec bna skty hai own ur dezaining.thanks
Istemal honay waly masaly
Asalam o alaikum all members
Aj ap ko Masalon k bare m btana hai .
Aksr ghron m Shan or Natinol k Masale use ho re hain or is k sath yellow colour b rice m use hota hai. Gf diet m ye sb nazarandaz kr k hm khte hain k hm gf ly re hain or hm phr b bemar hain to ap ko ye sb chorna ho ga Q k in masalon m koi asa element hai jo khana hazam nai hone deta or weight b nai brta is ka assan hal ye hai k ap apne khane ko zyada mzedar bnane k ly shan ya Natinol ke back sid pr ingredient lekhay hon ge wo sb len or saf kr k griend krly or bnaie gf mzedar khane.try kren or aam yellow colour mt use kren os ke bjaie zaffran use kren jo k gf hai or healthy be.thanks.
Chiken Gluten free samosa and roll
All purpose flour 1/1/2
Salt 1/2 tea spoonsBaking powder 1/2 tea sp
Safaid zeera 1 pinch
Oil 1 table spoon
banane se 2 ya 3 hour phle Flour ma sab kuch add kr k goond len,
Filling
Chiken 1/2 kg
Potato 250 gm
Garlic 1 tori
Gajr 1 little
Bn gobi 1 cup
Koti lal mirch 1tea sp
Salt 1 tea sp
Kali mirch 1tea sp
Garlic ginger paste 1 tea sp
Oil 4 deep frying.
Chiken ko kali mirch salt or garlicginger paate dal kr obal len or pieces krle potato b obal kr mash kr len or baki vegetable barik kat len ab fri pan m 1 table sp oil dal kr os m only garlic kat kr fri kren ab chiken or vegetable dal kr salt koti lal mirch b dal den or 5 mint m otar len cool hone pr potato mix kren filling ready hai ab flour ke roti bna kr half kren or filling bhr kr smosa or roll bna len or forn fri kr len agr ap ne rkh deye to ye oil m ja kr khol jain ge one by one bnai or fri krty jain.or bht khasta or yummy Smosa n Roll enjoy kren.
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